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Chocolate Chuck Avocado Ice Cream

Chocolate Chuck Avocado Ice Cream

Ice cream is always a great choice for indulging in life's pleasures but going to the local ice cream parlor is a huge risk for most and breaking ketosis. Because traditional ice cream is filled with so many extra sugars and carbohydrates, finding an alternative with still the same amazing flavor can be quite the challenge. But as always, we aim to please our readers and have jumped in the kitchen to bring you the best keto ice cream!

The keto chocolate chuck ice cream recipe mostly contains avocados. Avocados contain extensive amounts of potassium, fiber as well as healthy fats. This ice cream will not only satisfy your taste buds but work at boosting your metabolism so that you can burn fat faster!

Coconut milk is another ingredient we've added and rich with vitamins C, E, B5, B6 and B3 as well as a series of minerals including magnesium, selenium and calcium. Coconut milk and avocado together create the most wonderful and healthy ice cream mix that you'll love!

Ingredients

  • 2 large Hass avocados
  • 1 cup coconut milk
  • ½ cup heavy whipping cream
  • ½ cup unsweetened cocoa powder
  • 2 teaspoons vanilla extract
  • ½ cup erythritol, powdered
  • 25 drops liquid stevia
  • 6 squares unsweetened Baker's Chocolate

To Begin:

You will need at least two avocados, a full cup of coconut milk, half a cup of heavy whipping cream, half a cup of sweet and cocoa powder, 2 teaspoons of vanilla extract, a keto friendly sweetener and Baker's chocolate or dark chocolate.

Start by cutting the two avocados in half and scooping them out into a bowl. Add in the coconut milk and heavy cream with the vanilla extract and then use an immersion blender to mix together the items in the ice cream.

When you feel the mixture is smooth enough, you can chop up the chocolate and added into the bowl. Freeze the mixture together and after a few hours you will find it hardening and ready to eat.

Nutrients:

  • Serving Size: 6 Servings
  • Calories: 215
  • Fat: 19g
  • Carbohydrates: 11.2g (Net Carbs - 3.6g)
  • Fiber: 7.4g
  • Protein: 3.6g

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