If you have a craving for butterscotch and sea salt, you should consider checking out this recipe for a sweet treat you can enjoy. A butterscotch and sea salt ice cream can be a sweet and salty treat that you will soon crave on your ketogenic diet.
One of the main ingredients with this recipe is coconut milk. This ingredient is an extremely hard healthy choice and it works to lower cholesterol levels. Coconut milk contains vitamin C, B1, B3, B5 and B6 as well as a host of minerals. It can be an excellent substitute for heavy cream as well.
- 1 cup coconut milk
- ¼ cup sour cream
- ¼ cup heavy whipping cream
- 3 tablespoons butter, browned
- 2 tablespoons vodka
- 2 teaspoons butterscotch flavoring
- 25 drops liquid Stevia
- 2 tablespoons erythritol
- ½ teaspoon xanthan gum
- 1 teaspoon flaked sea salt
To get started with this recipe you will need butterscotch flavoring, keto friendly sweetener, xanthan gum, 2 tablespoons of vodka, a quarter cup of sour cream, a quarter cup of whipping cream, 3 tablespoons of butter and flaked sea salt as well as the coconut milk.
Start by adding in sour cream, heavy cream, butterscotch flavoring, gum, the coconut milk and a sweetener together in a blender.
Brown the butter in a pan until it reaches a dark orange color.
Add the butter into the base of your ice cream in the blender and consider adding in chopped walnuts if you would like to have some extra crunch. The recipe just calls for placing the mixture into the freezer and letting it stand for at least a whole hour.
After the ice cream has set you can serve it as a great alternative to regular butterscotch ice cream.
Any one of these excellent ice cream recipes could be the perfect way that you could get a sweet treat while you are dieting. With hacks like this one you can have a recipe that you will truly crave for desert that is also incredibly healthy for your diet. Keep some of these easy recipes in mind if you are on the keto diet and you are looking for excellent desserts that still fit within your diet!
- Serving Size: 3 Servings
- Calories: 273.2
- Fat: 24g
- Carbohydrates: 5g (Net Carbs - 4.1g)
- Fiber: 1.3g
- Protein: 1.5g