Chocolate Avocado Mousse

Chocolate Avocado Mousse
If you are struggling on the ketogenic diet because you can’t have sweets it's important to answer your cravings. The good news is that there's a number of excellent keto friendly recipes that you can make for dessert that will keep you in a state of ketosis. For a rich and chocolatey low-carb dessert, this chocolate mousse does not use the more traditional ingredients of rich milk chocolate or fudge. Instead the main ingredient here is avocado making this a low-carb recipe that is tasty and very much keto friendly. The main ingredient for this dish is avocado. This is filled with excellent healthy fats for the ketogenic diet. Avocados also contain high amounts of fiber which can help you to properly digest and theycome with just enough carbs for maintaining your dietary levels.
Nov 09, 2018

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Butterscotch Sea Salt Ice Cream

Butterscotch Sea Salt Ice Cream
If you have a craving for butterscotch and sea salt, you should consider checking out this recipe for a sweet treat you can enjoy. A butterscotch and sea salt ice cream can be a sweet and salty treat that you will soon crave on your ketogenic diet. One of the main ingredients with this recipe is coconut milk. This ingredient is an extremely hard healthy choice and it works to lower cholesterol levels. Coconut milk contains vitamin C, B1, B3, B5 and B6 as well as a host of minerals. It can be an excellent substitute for heavy cream as well.
Nov 09, 2018

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Keto Friendly Strawberry Swirl

Keto Friendly Strawberry Swirl
A strawberry swirl ice cream could be the perfect option to handle your fruity and sweet cravings at the same time. It is a richly flavored ice cream that has just a fraction of the cards of traditional ice cream. The main ingredient for this ice cream is eggs. The eggs inside can deliver excellent proteins including a richness with vitamin B12, selenium, vitamin D, B6 and B12. Eggs also contain high trace amounts of iron, copper and zinc.
Nov 09, 2018

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Keto Cookies And Cream Ice Cream

Keto Cookies And Cream Ice Cream
Cookies and cream ice cream is a very classic favorite that you might be craving at your local ice cream parlor. It's got attempting cream and it can actually be quite rich. This recipe is absolutely no different but it remains chocked with keto friendly ingredients. With the same consistency as softserve and some keto friendly cookie crumbs this is a great choice. One of the main ingredients in this recipe is almond milk and this is a dairy free alternative that's extremely low in calories and also high in vitamin D. In rich almond milk can be a perfect way that you can strengthen your bones and it doesn't raise your blood sugar either. Some studies have suggested that almond milk can also reduce your risk of heart disease.
Nov 09, 2018

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Peanut butter bark (Low Carb, Keto friendly and Vegan)

Peanut butter bark (Low Carb, Keto friendly and Vegan)
This is a very simple recipe that you can use to help satisfy some of your cravings for sweets. Peanut butter flavored bark with a light chocolate drizzle can be the perfect pick me up snack for energy as well as a wonderful way to reduce your cravings. The best part about this recipe is it requires only a few minutes to make and little to no cooking skills. It’s a healthy snack that is full of protein and healthy fats from the peanuts. You can also get a variety of heart healthy nutrients from the dark chocolate. With the naturally sweet ingredients, you can finally have a snack that can satisfy your cravings and without an excessive amount of sugar. Choosing a sweetener like Stevia can be a great way that you can make this dish and have a natural sweetness in the bark. Himalayan pink salt can also contrast the flavors with an extra crunch and a salty flavor against the sweetness too! The bark takes 30 minutes to make over time and just a few minutes to make up.
Oct 28, 2018

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