The Keto Rash - What Is It?

The Keto Rash - What Is It?
The keto diet, for one, can sometimes cause a rare problem called the ketosis rash. The rash, in medical terms called prurigo pigmentosa, is a skin condition that is mostly characterized by redness and inflammation around the neck and the back area.
Dec 31, 2018

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Ketones in Urine

Ketones in Urine
Ketonuria is the terms that are used to describe ketones in urine. This is a sign that your body is now using fat as its primary source of energy for its everyday functions.
Dec 30, 2018

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Should You Worry About the Calories in Butter?

Should You Worry About the Calories in Butter?
Research has shown butter's fatty content to be detrimental to health. Not only have people begun associating it with obesity but also with serious cardiovascular diseases. As a result, lesser people are now looking at butter for daily use.
Dec 29, 2018

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Best Keto Diet Tracker Apps in 2018

Best Keto Diet Tracker Apps in 2018
One of the most difficult things about being in the Keto diet plan is tracking the food you eat as well as the carb, fat, and protein content of that food. Therefore, getting a Keto diet tracker app is a great idea.
Dec 29, 2018

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Best Low Carb Fruits For Keto Diet

Best Low Carb Fruits For Keto Diet
We’re sorry to be the bearer of bad news, but most of the traditional fan favorite fruits are going to be bad for you on a Keto diet. These are all good on a regular diet, but now that you’re eating Keto, you need to avoid the carbs that come in the natural sugar in these fruits.
Dec 29, 2018

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