A: There is 20 calories per serving and 15 servings in every jar.

A: Within 20 minutes of consuming, you should start feeling the effects.

A: We recommend starting slow if you're just starting out. Start with a half scoop and then increase to a full scoop the next time you consume.

A: We recommend no more than 2 servings per day.

A: BHBs or beta-hydroxybutyrates are naturally produced ketones in your body. In the absence of glucose, they are responsible for providing energy to your body. Exogenous ketones are supplement forms of BHBs that help speed up the process of ketosis.

A: We recommend consuming within 20 months of opening. There is no need to store in a fridge even after opening.

A: All of our supplement products are packaged in BPA-free plastic.

A: We offer free shipping anywhere in the US for orders $60 and above.

A: Our goal is to have your KHC product with you as soon as possible.

Orders normally ship within 1 business day. Orders placed on the weekend or a holiday will be queued up for the next business day to be processed.

We ship with a variety of carriers including UPS, Fedex and USPS.

Shipments are typically delivered in 2-3 business days once shipped.

A: We do. International shipments are shipped via USPS or Fedex. On average most destinations are reached in 4-9 business days.

A: We stand behind our products knowing that you have everything to gain and nothing to lose. If you are not satisfied with your results we offer a 60 day guarantee on our supplements. Please contact us for return requests at our support desk. Order discrepancies and damages must be reported immediately but no later than fourteen (14) days after receipt of goods.

A: You can either email us at support@ketohc.com or call us at 1-888-258-7582 .